KETTLE COOKED BARBECUE SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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KETTLE COOKED BARBECUE SAUCE wins in 4 out of 10 nutrient categories

KETTLE COOKED BARBECUE SAUCE: 4 vs MUSTARD: 3 (3 ties)

Overview

Nutrient	KETTLE COOKED BARBECUE SAUCE	MUSTARD	Winner
Calories	167 cal	100 cal
Protein	2.8 g	0 g
Carbs	38.9 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETTLE COOKED BARBECUE SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	KETTLE COOKED BARBECUE SAUCE	MUSTARD
Calcium, Ca	56 MG	0 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	833 MG	1,000 MG

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