KETTLE COOK'D POTATO CHIPS vs SEA SALT CAULIFLOWER BITES
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER BITES wins in 9 out of 12 nutrient categories
KETTLE COOK'D POTATO CHIPS: 2
vs
SEA SALT CAULIFLOWER BITES: 9
(1 ties)
Overview
| Nutrient | KETTLE COOK'D POTATO CHIPS | SEA SALT CAULIFLOWER BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 325 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 60.7 g | 22.5 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOK'D POTATO CHIPS | SEA SALT CAULIFLOWER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 147.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 57.5 UG |
Minerals
| Mineral | KETTLE COOK'D POTATO CHIPS | SEA SALT CAULIFLOWER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 1,214 MG | 625 MG | |
| Sodium, Na | 429 MG | 475 MG |