KETTLE-COOK'D POTATO CHIPS vs EL PARAISO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KETTLE-COOK'D POTATO CHIPS: 4
vs
EL PARAISO: 4
(2 ties)
Overview
| Nutrient | KETTLE-COOK'D POTATO CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE-COOK'D POTATO CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE-COOK'D POTATO CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 857 MG | 36 MG |