KETTLE CHIPS vs SPICY PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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KETTLE CHIPS wins in 5 out of 10 nutrient categories
KETTLE CHIPS: 5
vs
SPICY PLANTAIN CHIPS: 2
(3 ties)
Overview
| Nutrient | KETTLE CHIPS | SPICY PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE CHIPS | SPICY PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,379 MG | 707 MG | |
| Sodium, Na | 679 MG | 600 MG |