KETTLE CHIPS vs SWEET POTATO SNACK
Nutrition comparison per 100 g serving
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KETTLE CHIPS wins in 5 out of 11 nutrient categories
KETTLE CHIPS: 5
vs
SWEET POTATO SNACK: 4
(2 ties)
Overview
| Nutrient | KETTLE CHIPS | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 494 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 60.7 g | 77.6 g | |
| Fat | 32.1 g | 17.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | KETTLE CHIPS | SWEET POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,075 MG | 0 MG | |
| Sodium, Na | 482 MG | 106 MG |