KETTLE CHIPS vs MINI TWIST PRETZELS
Nutrition comparison per 100 g serving
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MINI TWIST PRETZELS wins in 4 out of 10 nutrient categories
KETTLE CHIPS: 2
vs
MINI TWIST PRETZELS: 4
(4 ties)
Overview
| Nutrient | KETTLE CHIPS | MINI TWIST PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 75 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETTLE CHIPS | MINI TWIST PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,439 MG | 286 MG | |
| Sodium, Na | 571 MG | 1,143 MG |