KETTLE CHIPS vs GONZALEZ
Nutrition comparison per 100 g serving
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GONZALEZ wins in 6 out of 11 nutrient categories
KETTLE CHIPS: 3
vs
GONZALEZ: 6
(2 ties)
Overview
| Nutrient | KETTLE CHIPS | GONZALEZ | Winner |
|---|---|---|---|
| Calories | 526 cal | 387 cal | |
| Protein | 7.0 g | 9 g | |
| Carbs | 59.7 g | 82.7 g | |
| Fat | 28.1 g | 2.2 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | GONZALEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CHIPS | GONZALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Potassium, K | 882 MG | 0 MG | |
| Sodium, Na | 474 MG | 867 MG |