KETTLE CHIPS vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 5 out of 11 nutrient categories
KETTLE CHIPS: 3
vs
WASABI PEAS: 5
(3 ties)
Overview
| Nutrient | KETTLE CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 28.6 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE CHIPS | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 1,393 MG | 0 MG | |
| Sodium, Na | 393 MG | 600 MG |