KETTLE CHIPS vs VEGETABLE CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KETTLE CHIPS: 5
vs
VEGETABLE CRISPS: 5
(1 ties)
Overview
| Nutrient | KETTLE CHIPS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 56.5 g | |
| Fat | 28.6 g | 31.8 g | |
| Fiber | 3.6 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE CHIPS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | KETTLE CHIPS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 919 MG | |
| Sodium, Na | 482 MG | 230 MG |