Kettle Brand Potato Chips vs Chex Mix Bold Party Blend Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Bold Party Blend Snack Mix wins in 5 out of 11 nutrient categories
Kettle Brand Potato Chips: 4
vs
Chex Mix Bold Party Blend Snack Mix: 5
(2 ties)
Overview
| Nutrient | Kettle Brand Potato Chips | Chex Mix Bold Party Blend Snack Mix | Winner |
|---|---|---|---|
| Calories | 500 cal | 445 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 53.6 g | 77.9 g | |
| Fat | 28.6 g | 12.1 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kettle Brand Potato Chips | Chex Mix Bold Party Blend Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kettle Brand Potato Chips | Chex Mix Bold Party Blend Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 1,214 MG | 209 MG | |
| Sodium, Na | 607 MG | 767 MG |