KETTLE BAKED POPS vs PLAIN PITA CHIPS
Nutrition comparison per 100 g serving
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PLAIN PITA CHIPS wins in 5 out of 11 nutrient categories
KETTLE BAKED POPS: 3
vs
PLAIN PITA CHIPS: 5
(3 ties)
Overview
| Nutrient | KETTLE BAKED POPS | PLAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 643 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE BAKED POPS | PLAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETTLE BAKED POPS | PLAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 679 MG | 25 MG |