KETTLE vs WEIS

Nutrition comparison per 100 g serving

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KETTLE wins in 6 out of 10 nutrient categories

KETTLE: 6 vs WEIS: 1 (3 ties)

Overview

Nutrient	KETTLE	WEIS	Winner
Calories	393 cal	679 cal
Protein	3.6 g	7.1 g
Carbs	85.7 g	103.6 g
Fat	1.8 g	28.6 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KETTLE	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETTLE	WEIS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,179 MG	607 MG

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