KETO WRAPS vs FLAX SEED BREAD

Nutrition comparison per 100 g serving

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KETO WRAPS wins in 7 out of 16 nutrient categories

KETO WRAPS: 7 vs FLAX SEED BREAD: 2 (7 ties)

Overview

Nutrient	KETO WRAPS	FLAX SEED BREAD	Winner
Calories	95 cal	250 cal
Protein	11.9 g	7.1 g
Carbs	38.1 g	50 g
Fat	2.4 g	2.7 g
Fiber	28.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KETO WRAPS	FLAX SEED BREAD	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KETO WRAPS	FLAX SEED BREAD
Calcium, Ca	83 MG	0 MG
Iron, Fe	2.4 MG	3.2 MG
Potassium, K	24 MG	0 MG
Sodium, Na	476 MG	571 MG

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