KETO WHEAT FLOUR BLEND vs FRED'S

Nutrition comparison per 100 g serving

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KETO WHEAT FLOUR BLEND wins in 8 out of 10 nutrient categories

KETO WHEAT FLOUR BLEND: 8 vs FRED'S: 1 (1 ties)

Overview

Nutrient	KETO WHEAT FLOUR BLEND	FRED'S	Winner
Calories	367 cal	375 cal
Protein	56.7 g	0 g
Carbs	26.7 g	87.5 g
Fat	6.7 g	0 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	KETO WHEAT FLOUR BLEND	FRED'S	Winner
Calcium, Ca	63 MG	0 MG
Iron, Fe	6.7 MG	0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	183 MG	0 MG

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