KETO TOASTER WAFFLES vs BERRY BITE-SIZED PANCAKES

Nutrition comparison per 100 g serving

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KETO TOASTER WAFFLES wins in 7 out of 17 nutrient categories

KETO TOASTER WAFFLES: 7 vs BERRY BITE-SIZED PANCAKES: 6 (4 ties)

Overview

Nutrient	KETO TOASTER WAFFLES	BERRY BITE-SIZED PANCAKES	Winner
Calories	333 cal	227 cal
Protein	10.4 g	4.6 g
Carbs	14.6 g	42.1 g
Fat	27.1 g	4.0 g
Fiber	4.2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	KETO TOASTER WAFFLES	BERRY BITE-SIZED PANCAKES	Winner
Niacin	0 MG	2.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETO TOASTER WAFFLES	BERRY BITE-SIZED PANCAKES
Calcium, Ca	112 MG	68 MG
Iron, Fe	2.1 MG	2.1 MG
Phosphorus, P	0 MG	91 MG
Potassium, K	292 MG	57 MG
Sodium, Na	354 MG	284 MG

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