KETO SUPERIOR BREAD vs SPLIT TOP WHITE ENRICHED PREMIUM BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SPLIT TOP WHITE ENRICHED PREMIUM BREAD wins in 6 out of 15 nutrient categories

KETO SUPERIOR BREAD: 5 vs SPLIT TOP WHITE ENRICHED PREMIUM BREAD: 6 (4 ties)

Overview

Nutrient	KETO SUPERIOR BREAD	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	Winner
Calories	214 cal	250 cal
Protein	14.3 g	7.1 g
Carbs	39.3 g	53.6 g
Fat	7.1 g	3.6 g
Fiber	28.6 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KETO SUPERIOR BREAD	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETO SUPERIOR BREAD	SPLIT TOP WHITE ENRICHED PREMIUM BREAD	Winner
Calcium, Ca	89 MG	143 MG
Iron, Fe	1.4 MG	2.6 MG
Potassium, K	125 MG	0 MG
Sodium, Na	536 MG	536 MG	Tie

Ad 728x90