KETO SNACK MIX vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
KETO SNACK MIX: 3
vs
ORIGINAL BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | KETO SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 607 cal | 286 cal | |
| Protein | 25 g | 48.6 g | |
| Carbs | 14.3 g | 17.1 g | |
| Fat | 53.6 g | 2.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 29 MG | |
| Iron, Fe | 3.9 MG | 7.1 MG | |
| Potassium, K | 500 MG | 686 MG | |
| Sodium, Na | 196 MG | 1,743 MG |