KETO SNACK MIX vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
KETO SNACK MIX: 3
vs
ORIGINAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | KETO SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 607 cal | 250 cal | |
| Protein | 25 g | 39.3 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 53.6 g | 5.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO SNACK MIX | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 500 MG | 536 MG | |
| Sodium, Na | 196 MG | 1,964 MG |