KETO PROTEIN BITES vs SPICY BBQ PORK RIND PELLETS
Nutrition comparison per 100 g serving
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KETO PROTEIN BITES wins in 5 out of 11 nutrient categories
KETO PROTEIN BITES: 5
vs
SPICY BBQ PORK RIND PELLETS: 4
(2 ties)
Overview
| Nutrient | KETO PROTEIN BITES | SPICY BBQ PORK RIND PELLETS | Winner |
|---|---|---|---|
| Calories | 344 cal | 427 cal | |
| Protein | 18.8 g | 60 g | |
| Carbs | 34.4 g | 6.7 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 7.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO PROTEIN BITES | SPICY BBQ PORK RIND PELLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO PROTEIN BITES | SPICY BBQ PORK RIND PELLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.4 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 203 MG | 1,167 MG |