KETO HOT DOG BUNS vs ORIGINAL PANELLA BREAD

Nutrition comparison per 100 g serving

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KETO HOT DOG BUNS wins in 9 out of 15 nutrient categories

KETO HOT DOG BUNS: 9 vs ORIGINAL PANELLA BREAD: 3 (3 ties)

Overview

Nutrient	KETO HOT DOG BUNS	ORIGINAL PANELLA BREAD	Winner
Calories	123 cal	250 cal
Protein	17.5 g	10.7 g
Carbs	31.6 g	53.6 g
Fat	4.4 g	0 g
Fiber	26.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KETO HOT DOG BUNS	ORIGINAL PANELLA BREAD	Winner
Folate, total	1 UG	0 UG
Niacin	1.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETO HOT DOG BUNS	ORIGINAL PANELLA BREAD
Calcium, Ca	75 MG	0 MG
Iron, Fe	1.1 MG	3.9 MG
Potassium, K	56 MG	0 MG
Sodium, Na	579 MG	589 MG

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