KETO HOT DOG BUNS vs VIENNA CASEIRO BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
KETO HOT DOG BUNS: 6
vs
VIENNA CASEIRO BREAD: 6
(3 ties)
Overview
| Nutrient | KETO HOT DOG BUNS | VIENNA CASEIRO BREAD | Winner |
|---|---|---|---|
| Calories | 123 cal | 268 cal | |
| Protein | 17.5 g | 8.8 g | |
| Carbs | 31.6 g | 56.1 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 26.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO HOT DOG BUNS | VIENNA CASEIRO BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 91 UG | |
| Niacin | 1.1 MG | 2.5 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO HOT DOG BUNS | VIENNA CASEIRO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 579 MG | 596 MG |