KETO HAMBURGER BUNS vs KING WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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KETO HAMBURGER BUNS wins in 5 out of 10 nutrient categories
KETO HAMBURGER BUNS: 5
vs
KING WHITE ENRICHED BREAD: 2
(3 ties)
Overview
| Nutrient | KETO HAMBURGER BUNS | KING WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 116 cal | 0 cal | |
| Protein | 14.0 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 0 g | |
| Fiber | 37.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO HAMBURGER BUNS | KING WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 291 MG | 0 MG |