KETO FRIENDLY TRAIL MIX vs DIAMOND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KETO FRIENDLY TRAIL MIX: 4 vs DIAMOND: 4 (2 ties)

Overview

Nutrient	KETO FRIENDLY TRAIL MIX	DIAMOND	Winner
Calories	618 cal	567 cal
Protein	23.5 g	20 g
Carbs	14.7 g	20 g
Fat	55.9 g	50 g
Fiber	8.8 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	KETO FRIENDLY TRAIL MIX	DIAMOND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETO FRIENDLY TRAIL MIX	DIAMOND
Calcium, Ca	206 MG	267 MG
Iron, Fe	47.1 MG	4.8 MG
Sodium, Na	118 MG	0 MG

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