KETO COFFEE vs PROTEIN SHAKE

Nutrition comparison per 100 g serving

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PROTEIN SHAKE wins in 7 out of 11 nutrient categories

KETO COFFEE: 2 vs PROTEIN SHAKE: 7 (2 ties)

Overview

Nutrient	KETO COFFEE	PROTEIN SHAKE	Winner
Calories	667 cal	42 cal
Protein	6.7 g	8.9 g
Carbs	20 g	1.5 g
Fat	66.7 g	0.3 g
Fiber	10 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	KETO COFFEE	PROTEIN SHAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KETO COFFEE	PROTEIN SHAKE
Calcium, Ca	23 MG	211 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	33 MG	85 MG
Sodium, Na	183 MG	74 MG

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