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KETO COFFEE vs HIGH PROTEIN

Nutrition comparison per 100 g serving

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HIGH PROTEIN wins in 19 out of 26 nutrient categories
KETO COFFEE: 3 vs HIGH PROTEIN: 19 (4 ties)

Overview

Nutrient KETO COFFEE HIGH PROTEIN Winner
Calories 667 cal 45 cal
Protein 6.7 g 9.1 g
Carbs 20 g 1.5 g
Fat 66.7 g 0.3 g
Fiber 10 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KETO COFFEE HIGH PROTEIN Winner
Choline, total 0 MG 0 MG Tie
Folate, total 0 UG 82 UG
Niacin 0 MG 2.1 MG
Pantothenic acid 0 MG 0.9 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.9 UG
Vitamin B-6 0 MG 0.2 MG
Vitamin C, total ascorbic acid 0 MG 5.5 MG
Vitamin K (phylloquinone) 0 UG 3.6 UG

Minerals

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Mineral KETO COFFEE HIGH PROTEIN Winner
Calcium, Ca 23 MG 191 MG
Copper, Cu 0 MG 0.0 MG
Iron, Fe 0 MG 0.3 MG
Magnesium, Mg 0 MG 6 MG
Manganese, Mn 0 MG 0 MG Tie
Phosphorus, P 0 MG 76 MG
Potassium, K 33 MG 0 MG
Selenium, Se 0 UG 5 UG
Sodium, Na 183 MG 85 MG
Zinc, Zn 0 MG 0.5 MG
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