KETCHUP vs WING SAUCE
Nutrition comparison per 100 g serving
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WING SAUCE wins in 3 out of 11 nutrient categories
KETCHUP: 2
vs
WING SAUCE: 3
(6 ties)
Overview
| Nutrient | KETCHUP | WING SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | KETCHUP | WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 562 MG | 1,500 MG |