KETCHUP SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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TOMATO KETCHUP wins in 4 out of 11 nutrient categories

KETCHUP SAUCE: 2 vs TOMATO KETCHUP: 4 (5 ties)

Overview

Nutrient	KETCHUP SAUCE	TOMATO KETCHUP	Winner
Calories	167 cal	118 cal
Protein	4.8 g	0 g
Carbs	38.1 g	29.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	KETCHUP SAUCE	TOMATO KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	265 MG
Sodium, Na	1,476 MG	941 MG

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