KETCHUP POTATO SCOOPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 12 nutrient categories
KETCHUP POTATO SCOOPS: 4
vs
POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | KETCHUP POTATO SCOOPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 84 g | 53.6 g | |
| Fat | 6 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP POTATO SCOOPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETCHUP POTATO SCOOPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 440 MG | 607 MG |