KETCHUP POTATO SCOOPS vs CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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CHICKPEA SNACKS wins in 6 out of 10 nutrient categories
KETCHUP POTATO SCOOPS: 3
vs
CHICKPEA SNACKS: 6
(1 ties)
Overview
| Nutrient | KETCHUP POTATO SCOOPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 84 g | 64.3 g | |
| Fat | 6 g | 17.9 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETCHUP POTATO SCOOPS | CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 40 MG | 336 MG | |
| Sodium, Na | 440 MG | 429 MG |