KETCHUP vs CHICKEN TENDER SAUCE
Nutrition comparison per 100 g serving
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CHICKEN TENDER SAUCE wins in 4 out of 10 nutrient categories
KETCHUP: 2
vs
CHICKEN TENDER SAUCE: 4
(4 ties)
Overview
| Nutrient | KETCHUP | CHICKEN TENDER SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 7.1 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETCHUP | CHICKEN TENDER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 941 MG | 1,286 MG |