KETCHUP vs CHAR BAR TABLE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

CHAR BAR TABLE SAUCE wins in 4 out of 10 nutrient categories

KETCHUP: 2 vs CHAR BAR TABLE SAUCE: 4 (4 ties)

Overview

Nutrient	KETCHUP	CHAR BAR TABLE SAUCE	Winner
Calories	88 cal	121 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	30.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	CHAR BAR TABLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	10.9 MG

Mineral	KETCHUP	CHAR BAR TABLE SAUCE
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	941 MG	1,333 MG

Ad 728x90