KETCHUP vs HOT COARSE GROUND MUSTARD
Nutrition comparison per 100 g serving
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HOT COARSE GROUND MUSTARD wins in 3 out of 9 nutrient categories
KETCHUP: 1
vs
HOT COARSE GROUND MUSTARD: 3
(5 ties)
Overview
| Nutrient | KETCHUP | HOT COARSE GROUND MUSTARD | Winner |
|---|---|---|---|
| Calories | 118 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETCHUP | HOT COARSE GROUND MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 882 MG | 1,200 MG |