KETCHUP vs SHOPRITE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

KETCHUP: 1 vs SHOPRITE: 1 (9 ties)

Overview

Nutrient	KETCHUP	SHOPRITE	Winner
Calories	88 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	23.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	KETCHUP	SHOPRITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	941 MG	941 MG	Tie

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