KETCHUP vs SALMON & SEAFOOD GLAZE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KETCHUP: 3 vs SALMON & SEAFOOD GLAZE: 3 (4 ties)

Overview

Nutrient	KETCHUP	SALMON & SEAFOOD GLAZE	Winner
Calories	118 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	50 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	SALMON & SEAFOOD GLAZE	Winner
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	KETCHUP	SALMON & SEAFOOD GLAZE
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	5.4 MG
Sodium, Na	941 MG	900 MG

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