KETCHUP vs BAR-B-Q ORIGINAL SAUCE

Nutrition comparison per 100 g serving

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KETCHUP wins in 4 out of 11 nutrient categories

KETCHUP: 4 vs BAR-B-Q ORIGINAL SAUCE: 3 (4 ties)

Overview

Nutrient	KETCHUP	BAR-B-Q ORIGINAL SAUCE	Winner
Calories	118 cal	117 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	26.7 g
Fat	0 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	BAR-B-Q ORIGINAL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	KETCHUP	BAR-B-Q ORIGINAL SAUCE	Winner
Calcium, Ca	12 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	312 MG	0 MG
Sodium, Na	882 MG	800 MG

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