KETCHUP vs HABANERO SAUCE
Nutrition comparison per 100 g serving
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KETCHUP wins in 3 out of 8 nutrient categories
KETCHUP: 3
vs
HABANERO SAUCE: 1
(4 ties)
Overview
| Nutrient | KETCHUP | HABANERO SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 47.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | HABANERO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | KETCHUP | HABANERO SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 941 MG | 0 MG |