KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 6 out of 10 nutrient categories

KETCHUP: 1 vs BBQ SAUCE: 6 (3 ties)

Overview

Nutrient	KETCHUP	BBQ SAUCE	Winner
Calories	118 cal	109 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	7.5 MG

Mineral	KETCHUP	BBQ SAUCE
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	941 MG	688 MG

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