KETCHUP vs MAMA SCOTT'S

Nutrition comparison per 100 g serving

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MAMA SCOTT'S wins in 4 out of 10 nutrient categories

KETCHUP: 1 vs MAMA SCOTT'S: 4 (5 ties)

Overview

Nutrient	KETCHUP	MAMA SCOTT'S	Winner
Calories	118 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	MAMA SCOTT'S	Winner
Vitamin C, total ascorbic acid	7.1 MG	8 MG

Mineral	KETCHUP	MAMA SCOTT'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Sodium, Na	412 MG	433 MG

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