KETCHUP vs GOCHUJANG SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KETCHUP: 3
vs
GOCHUJANG SAUCE: 3
(4 ties)
Overview
| Nutrient | KETCHUP | GOCHUJANG SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 29.4 g | 53.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETCHUP | GOCHUJANG SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 941 MG | 967 MG |