KETCHUP vs TOMATO KETCHUP FRIDGE FIT
Nutrition comparison per 100 g serving
Ad 468x60
KETCHUP wins in 6 out of 11 nutrient categories
KETCHUP: 6
vs
TOMATO KETCHUP FRIDGE FIT: 1
(4 ties)
Overview
| Nutrient | KETCHUP | TOMATO KETCHUP FRIDGE FIT | Winner |
|---|---|---|---|
| Calories | 89 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | TOMATO KETCHUP FRIDGE FIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 7.1 MG |
Minerals
| Mineral | KETCHUP | TOMATO KETCHUP FRIDGE FIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 1,143 MG | 941 MG |