KETCHUP vs SESAME GARLIC SAUCE
Nutrition comparison per 100 g serving
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SESAME GARLIC SAUCE wins in 5 out of 11 nutrient categories
KETCHUP: 1
vs
SESAME GARLIC SAUCE: 5
(5 ties)
Overview
| Nutrient | KETCHUP | SESAME GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 23.5 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | SESAME GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETCHUP | SESAME GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 941 MG | 1,000 MG |