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KETCHUP vs HARISSA

Nutrition comparison per 100 g serving

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HARISSA wins in 3 out of 7 nutrient categories

KETCHUP: 0 vs HARISSA: 3 (4 ties)

Overview

Nutrient	KETCHUP	HARISSA	Winner
Calories	88 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	KETCHUP	HARISSA	Winner
Sodium, Na	941 MG	4,000 MG

KETCHUP Nutrition Facts HARISSA Nutrition Facts Compare Other Foods

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