KETCHUP vs CAROLINA GOLD BARBEQUE SAUCE & RUB
Nutrition comparison per 100 g serving
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CAROLINA GOLD BARBEQUE SAUCE & RUB wins in 6 out of 10 nutrient categories
KETCHUP: 3
vs
CAROLINA GOLD BARBEQUE SAUCE & RUB: 6
(1 ties)
Overview
| Nutrient | KETCHUP | CAROLINA GOLD BARBEQUE SAUCE & RUB | Winner |
|---|---|---|---|
| Calories | 118 cal | 139 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 29.4 g | 30.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETCHUP | CAROLINA GOLD BARBEQUE SAUCE & RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | KETCHUP | CAROLINA GOLD BARBEQUE SAUCE & RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 941 MG | 972 MG |