KETCHUP vs RAJUN' CAJUN SAUCE

Nutrition comparison per 100 g serving

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RAJUN' CAJUN SAUCE wins in 7 out of 10 nutrient categories

KETCHUP: 2 vs RAJUN' CAJUN SAUCE: 7 (1 ties)

Overview

Nutrient	KETCHUP	RAJUN' CAJUN SAUCE	Winner
Calories	118 cal	53 cal
Protein	0 g	1.8 g
Carbs	29.4 g	7.0 g
Fat	0 g	2.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	RAJUN' CAJUN SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8.4 MG

Mineral	KETCHUP	RAJUN' CAJUN SAUCE
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	941 MG	404 MG

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