KETCHUP vs HOT SAUCE

Nutrition comparison per 100 g serving

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HOT SAUCE wins in 4 out of 11 nutrient categories

KETCHUP: 1 vs HOT SAUCE: 4 (6 ties)

Overview

Nutrient	KETCHUP	HOT SAUCE	Winner
Calories	118 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	HOT SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	120 MG

Mineral	KETCHUP	HOT SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	265 MG	0 MG
Sodium, Na	941 MG	2,700 MG

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