KETCHUP vs BBQ SAUCE

Nutrition comparison per 100 g serving

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KETCHUP wins in 3 out of 9 nutrient categories

KETCHUP: 3 vs BBQ SAUCE: 2 (4 ties)

Overview

Nutrient	KETCHUP	BBQ SAUCE	Winner
Calories	0 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	0 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	KETCHUP	BBQ SAUCE	Winner
Iron, Fe	0 MG	1.2 MG
Sodium, Na	1,200 MG	733 MG

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