KETCHUP vs NO 10 SCOTCH BONNET PEPPER SAUCE
Nutrition comparison per 100 g serving
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NO 10 SCOTCH BONNET PEPPER SAUCE wins in 4 out of 10 nutrient categories
KETCHUP: 3
vs
NO 10 SCOTCH BONNET PEPPER SAUCE: 4
(3 ties)
Overview
| Nutrient | KETCHUP | NO 10 SCOTCH BONNET PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 159 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 7.1 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETCHUP | NO 10 SCOTCH BONNET PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 941 MG | 0 MG |