KETCHUP vs MESQUITE BBQ SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

KETCHUP: 2 vs MESQUITE BBQ SAUCE: 2 (6 ties)

Overview

Nutrient	KETCHUP	MESQUITE BBQ SAUCE	Winner
Calories	88 cal	129 cal
Protein	0 g	0 g	Tie
Carbs	23.5 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	KETCHUP	MESQUITE BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	166 MG
Sodium, Na	412 MG	800 MG

Ad 728x90