KETCHUP vs BBQ SAUCE VIDALIA ONION

Nutrition comparison per 100 g serving

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BBQ SAUCE VIDALIA ONION wins in 4 out of 10 nutrient categories

KETCHUP: 1 vs BBQ SAUCE VIDALIA ONION: 4 (5 ties)

Overview

Nutrient	KETCHUP	BBQ SAUCE VIDALIA ONION	Winner
Calories	118 cal	86 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	22.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KETCHUP	BBQ SAUCE VIDALIA ONION	Winner
Vitamin C, total ascorbic acid	0 MG	10.3 MG

Mineral	KETCHUP	BBQ SAUCE VIDALIA ONION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Sodium, Na	941 MG	771 MG

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