KETA SALMON FILLET vs MEDIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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MEDIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories

KETA SALMON FILLET: 3 vs MEDIUM COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	KETA SALMON FILLET	MEDIUM COOKED SHRIMP	Winner
Calories	153 cal	83 cal
Protein	25.9 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	4.7 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	KETA SALMON FILLET	MEDIUM COOKED SHRIMP
Calcium, Ca	12 MG	48 MG
Iron, Fe	0.7 MG	0.6 MG
Potassium, K	553 MG	155 MG
Sodium, Na	64 MG	393 MG

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